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NOW Foods, Valerian Root 500 mg, 250 veg capsules Garcinia Joints and their surrounding structuresDescription 500 mg Traditional Herb Valerian root has been an herbal favorite in many cultures for centuries. Natural color variation may occur in this product. Packaging 250 veg capsules Suggested Use Take 2 capsules prior to bedtime as needed. About NOW From day one, NOW was created to empower healthy living. We are a legacy, family owned brand, a founding supporter of Vitamin Angels, and absolutely relentless about making the natural products and